ANDY HEART

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GLOWING GREEN

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GREEN SMOOTHIE
2 cups of water
1/2 head organic spinach
1 head organic romaine lettuce
Juice of 1/2 organic lemon

3 organic celery stalks
1 organic banana
1 organic pear
1 organic apple
1 cup ice (optional)

 

OPTIONAL
1/3 bunch organic cilantro
1/3 bunch organic parsley
1 shot of wheatgrass
1 tbsp of chia seeds

Spices: Ginger and Turmeric

 

Blend greens (spinach, romaine, celery) with water, add fruits, then finish with banana and lemon. I love drinking this smoothie to start my day. So good. 

 

Recipe by Kimberly Snyder.